top of page

Mission and Vision

Mission:  To share evidence-based wellness tools and techniques to a deserving population.


Vision:  To be progressive leaders for the trades in the space of health and wellness.


In 2020, the Centers for Disease Control and Prevention found that men working in construction have one of the highest suicide rates compared to other industries. Their rate of suicide is about four times higher than the general population.

  • Men die by suicide 3.5x more often than women

  • White males accounted for 7 of 10 suicides in 2014

  • The rate of suicide is highest in middle age – white men in particular

Demographics of Construction Workers

Screen Shot 2022-08-09 at 1.18_edited.png



Screen Shot 2022-08-09 at 1.18_edited.png



Screen Shot 2022-08-09 at 1.18_edited.png


35 to 64

Our Solution

A thoughtfully designed interactive and exploratory workshop creatively sharing evidenced based tools, skills, and practices that engage, empower, and educate.


Class Objectives:

  • Provide comprehensive mental health resources 

  • Share and practice tools for self-awareness, stress management, and mindfulness 

  • Build a community through focus on communication skills

  • Educate on suicide prevention

  • Provide warning signs for mental health crises

  • Utilize behavioral science to aid in planning healthy lifestyle plans 

  • To have a 90% increase rate of students per session in content knowledge in the (5) Key Pillars: Mental Health, Suicide Prevention, Mindfulness, Yoga and Nutrition

Screen Shot 2022-07-18 at 3.08.31 PM.png
bottom of page